Selected drawings from “Como Resistencia Para Vivir (To Live As Resistence)” and paintings by Lindaluz Carrillo. “Journey” as series of carved wood and mixed media works by Melinda L. Johnson.

Ready to feel stronger, more balanced, and refreshed this Spring? Take your workout to the water on a floating mat and choose from three brand new small-group pool fitness classes, all within a supportive community to help you reach your goals!

Human Reformer Pilates is a resistance band-based Pilates class. Our small group classes will incorporate the FlexKord and the Barre Booty Kicker, which helps capture the essence of traditional Reformer Pilates, focusing on posture, core, & alignment through exciting and innovative mat exercises.

Hybrid Fitness Training combines multiple approaches to training, so you get a bit of everything – strength, functional fitness, cardio, and endurance. Multiple equipment is used to help create a well-rounded workout.